Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
335
Total Time
1:22:19
Overall Percentile
56.5
Lower is faster
Athlete
Laura Oliver

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -3.7%
Race avg drop: +0.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:48 +2.3% 60th 5:44
Run 2 5:15 5:07 +2.5% 61th 5:03
Run 3 5:22 5:20 +0.4% 57th 5:17
Run 4 5:19 5:24 -1.7% 50th 5:20
Run 5 5:22 5:28 -2.1% 48th 5:25
Run 6 5:23 5:24 -0.4% 56th 5:20
Run 7 5:24 5:27 -1.1% 53th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:09 -7.3% 14th 4:07
Sled Push strength 2:03 2:04 -1.2% 56th 2:02
Sled Pull strength 3:31 3:56 -10.9% 34th 3:53
Burpee Broad Jump aerobic 2:49 3:44 -24.8% 17th 3:40
Row aerobic 7:39 4:52 +56.7% 100th 4:51
Farmers Carry strength 1:34 1:47 -12.2% 25th 1:45
Sandbag Lunges strength 3:25 4:12 -18.8% 24th 4:07
Wall Balls strength 4:43 4:36 +2.2% 66th 4:32
Total Running running 38:02 38:03 -0.1% 54th 37:37

How to Read This Analysis