Morgan Gaynor

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

338
Place
Total Time
1:22:27
Performance
56.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 12.7% slower than expected
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+0.8%
vs expected
running
-1.0%
vs expected