Daniel Pajewski
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
349
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 32.5% slower than expected
- • Specific weakness: Wall Balls - 22.1% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+17.3%
vs expected
running
-3.7%
vs expected