Pat Collins

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

352
Place
Total Time
1:23:11
Performance
59.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 122.7% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
+21.8%
vs expected
running
-3.2%
vs expected