Bethaney Molam

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

364
Place
Total Time
1:23:37
Performance
61.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 16.7% slower than expected
  • • Specific weakness: Row - 9.3% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-5.0%
vs expected
running
+3.9%
vs expected