Bri Nardo

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

372
Place
Total Time
1:23:52
Performance
62.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 36.6% slower than expected
  • • Specific weakness: Sled Pull - 21.8% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+14.2%
vs expected
running
-2.4%
vs expected