Sarah Sullivan
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
386
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.3% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+12.7%
vs expected
running
-4.7%
vs expected