Natalie Sander

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

387
Place
Total Time
1:24:29
Performance
65.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.8% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
-1.0%
vs expected
running
+5.3%
vs expected