Rachel Gibbons
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
764
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.5% slower than expected
- • Specific weakness: Sled Push - 9.7% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+8.3%
vs expected
running
-5.0%
vs expected