Kisch Waipara

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

397
Place
Total Time
1:25:04
Performance
66.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 18.4% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-9.2%
vs expected
running
+2.5%
vs expected