Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
397
Total Time
1:25:04
Overall Percentile
66.8
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.9%
Race avg drop: +0.6%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:00 +7.6% 81th 5:44
Run 2 5:27 5:17 +2.9% 71th 5:03
Run 3 6:02 5:31 +9.2% 84th 5:17
Run 4 5:36 5:35 +0.0% 65th 5:20
Run 5 5:37 5:39 -0.8% 62th 5:25
Run 6 5:34 5:35 -0.4% 65th 5:20
Run 7 5:32 5:39 -2.1% 60th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:12 -5.0% 33th 4:07
Sled Push strength 1:45 2:09 -19.2% 27th 2:02
Sled Pull strength 3:58 4:07 -3.9% 59th 3:53
Burpee Broad Jump aerobic 4:41 3:57 +18.4% 86th 3:40
Row aerobic 4:51 4:58 -2.5% 53th 4:51
Farmers Carry strength 1:47 1:50 -3.4% 57th 1:45
Sandbag Lunges strength 3:33 4:25 -19.8% 31th 4:07
Wall Balls strength 4:49 4:48 +0.2% 69th 4:32
Total Running running 40:16 39:17 +2.5% 70th 37:37

How to Read This Analysis