Matt Brightwell
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
401
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 21.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-0.6%
vs expected
running
-3.6%
vs expected