Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matt Brightwell
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: +0.6%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:23 | 6:01 | +6.0% | 77th | 5:44 |
| Run 2 | 5:04 | 5:18 | -4.5% | 52th | 5:03 |
| Run 3 | 5:16 | 5:32 | -4.9% | 53th | 5:17 |
| Run 4 | 5:25 | 5:36 | -3.4% | 56th | 5:20 |
| Run 5 | 5:19 | 5:40 | -6.3% | 46th | 5:25 |
| Run 6 | 5:16 | 5:36 | -6.0% | 48th | 5:20 |
| Run 7 | 5:15 | 5:39 | -7.3% | 45th | 5:23 |
Training Recommendations
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 21.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:12 | +4.4% | 86th | 4:07 |
| Sled Push | strength | 2:04 | 2:10 | -4.8% | 58th | 2:02 |
| Sled Pull | strength | 3:19 | 4:08 | -19.9% | 24th | 3:53 |
| Burpee Broad Jump | aerobic | 4:16 | 3:58 | +7.5% | 76th | 3:40 |
| Row | aerobic | 5:05 | 4:58 | +2.0% | 74th | 4:51 |
| Farmers Carry | strength | 1:53 | 1:50 | +1.8% | 70th | 1:45 |
| Sandbag Lunges | strength | 4:22 | 4:26 | -1.7% | 66th | 4:07 |
| Wall Balls | strength | 5:52 | 4:49 | +21.7% | 91th | 4:32 |
| Total Running | running | 37:58 | 39:22 | -3.6% | 53th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength