Hayden Ferreira
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
411
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 78.1% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+3.7%
vs expected
running
-4.3%
vs expected