Tony Lilloux
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
419
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 39.1% slower than expected
- • Specific weakness: Sled Push - 6.0% slower than expected
Category Performance
aerobic
-4.5%
vs expected
strength
+4.9%
vs expected
running
-0.7%
vs expected