Paulette Gonzalez

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

768
Place
Total Time
1:29:00
Performance
55.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.0% slower than expected
  • • Specific weakness: Sled Pull - 12.9% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+15.1%
vs expected
running
-0.5%
vs expected