Kaitlin Dahlskog
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
432
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 61.1% slower than expected
- • Specific weakness: Sled Push - 43.8% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+21.7%
vs expected
running
-6.1%
vs expected