Rhyce Bennett

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

438
Place
Total Time
1:27:53
Performance
73.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.5% slower than expected
  • • Specific weakness: Sled Pull - 11.0% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+3.9%
vs expected
running
-0.8%
vs expected