Tony Connolly

25-29

1

Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

449

Place

Total Time

1:28:32

Performance

75.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 155.7% slower than expected

Category Performance

aerobic

-2.5%

vs expected

strength

+28.0%

vs expected

running

-5.1%

vs expected