Jennifer Parker

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

454
Place
Total Time
1:28:51
Performance
76.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 33.4% slower than expected
  • • Specific weakness: Wall Balls - 30.0% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+4.3%
vs expected
running
-3.5%
vs expected