Faye Merrick

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

463
Place
Total Time
1:29:45
Performance
78.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 146.1% slower than expected
  • • Specific weakness: Wall Balls - 29.1% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+23.7%
vs expected
running
-7.6%
vs expected