Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
463
Total Time
1:29:45
Overall Percentile
78.2
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +0.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:20 -10.2% 49th 5:44
Run 2 4:55 5:35 -12.2% 46th 5:03
Run 3 5:04 5:49 -13.1% 41th 5:17
Run 4 5:23 5:54 -9.0% 54th 5:20
Run 5 5:41 5:58 -4.8% 66th 5:25
Run 6 5:41 5:54 -3.8% 70th 5:20
Run 7 5:50 5:58 -2.4% 73th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -6.1% 40th 4:07
Sled Push strength 1:59 2:19 -14.5% 48th 2:02
Sled Pull strength 3:29 4:25 -21.4% 33th 3:53
Burpee Broad Jump aerobic 3:52 4:18 -10.3% 63th 3:40
Row aerobic 5:04 5:08 -1.3% 72th 4:51
Farmers Carry strength 4:48 1:57 +146.1% 100th 1:45
Sandbag Lunges strength 3:48 4:48 -21.0% 42th 4:07
Wall Balls strength 6:38 5:08 +29.1% 98th 4:32
Total Running running 38:16 41:25 -7.6% 57th 37:37

How to Read This Analysis