Kate Shea

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

464
Place
Total Time
1:29:45
Performance
78.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.1% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-12.1%
vs expected
running
+3.9%
vs expected