Victoria Rhodes

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

465
Place
Total Time
1:29:45
Performance
78.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 50.9% slower than expected

Category Performance

aerobic
+16.3%
vs expected
strength
-9.4%
vs expected
running
-0.9%
vs expected