Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
465
Total Time
1:29:45
Overall Percentile
78.2
Lower is faster
Athlete
Victoria Rhodes

Category Performance Summary

aerobic

+16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -4.1%
Race avg drop: +0.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:20 +2.9% 83th 5:44
Run 2 5:36 5:35 +0.0% 77th 5:03
Run 3 5:50 5:49 +0.1% 78th 5:17
Run 4 5:41 5:54 -3.9% 68th 5:20
Run 5 5:45 5:58 -3.7% 70th 5:25
Run 6 5:43 5:54 -3.3% 70th 5:20
Run 7 5:55 5:58 -1.0% 76th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -1.1% 72th 4:07
Sled Push strength 2:04 2:19 -10.9% 58th 2:02
Sled Pull strength 4:17 4:25 -3.4% 73th 3:53
Burpee Broad Jump aerobic 4:16 4:18 -1.1% 76th 3:40
Row aerobic 7:45 5:08 +50.9% 100th 4:51
Farmers Carry strength 1:53 1:57 -3.4% 70th 1:45
Sandbag Lunges strength 3:55 4:48 -18.6% 48th 4:07
Wall Balls strength 4:36 5:08 -10.5% 62th 4:32
Total Running running 41:02 41:25 -0.9% 75th 37:37

How to Read This Analysis