Colly Galbiati

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

470
Place
Total Time
1:30:10
Performance
79.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 33.2% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+14.4%
vs expected
running
-6.4%
vs expected