Elijah Tiraa
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
498
Place
Training Recommendations
- • Focus on running endurance - 6.6% below expected on total running time
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 8.6% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-15.9%
vs expected
running
+6.6%
vs expected