Lauren Sabando

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

777
Place
Total Time
1:29:10
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.5% slower than expected
  • • Specific weakness: SkiErg - 6.9% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+5.2%
vs expected
running
-2.1%
vs expected