Melissa Wimbridge

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

525
Place
Total Time
1:35:37
Performance
88.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 65.5% slower than expected

Category Performance

aerobic
-12.2%
vs expected
strength
+4.4%
vs expected
running
+1.6%
vs expected