Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
525
Total Time
1:35:37
Overall Percentile
88.4
Lower is faster
Athlete
Melissa Wimbridge

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.8%
Race avg drop: +0.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:46 -0.0% 88th 5:44
Run 2 6:03 5:58 +1.3% 90th 5:03
Run 3 6:15 6:12 +0.7% 88th 5:17
Run 4 6:08 6:18 -2.9% 84th 5:20
Run 5 6:16 6:21 -1.3% 85th 5:25
Run 6 6:47 6:18 +7.5% 96th 5:20
Run 7 6:31 6:22 +2.1% 91th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -3.9% 72th 4:07
Sled Push strength 2:20 2:30 -7.2% 79th 2:02
Sled Pull strength 7:58 4:48 +65.5% 100th 3:53
Burpee Broad Jump aerobic 3:19 4:45 -30.3% 40th 3:40
Row aerobic 5:12 5:20 -2.5% 81th 4:51
Farmers Carry strength 1:45 2:04 -15.9% 53th 1:45
Sandbag Lunges strength 4:59 5:17 -5.7% 82th 4:07
Wall Balls strength 4:44 5:33 -14.8% 66th 4:32
Total Running running 44:46 44:04 +1.6% 90th 37:37

How to Read This Analysis