James Oshaughnessey

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

530
Place
Total Time
1:36:12
Performance
89.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic
-9.8%
vs expected
strength
-5.1%
vs expected
running
+4.1%
vs expected