Emma Marston

50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

540
Place
Total Time
1:38:17
Performance
90.9th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 26.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
  • • Specific weakness: Wall Balls - 13.2% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-0.3%
vs expected
running
-3.7%
vs expected