Pip Duggan
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
551
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-5.0%
vs expected
running
-1.7%
vs expected