Britta Mackay
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
566
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 59.1% slower than expected
- • Specific weakness: Sled Push - 31.1% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+21.6%
vs expected
running
-15.0%
vs expected