Monique Mccall
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.0% slower than expected
- • Specific weakness: Sled Pull - 28.7% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+12.1%
vs expected
running
-1.6%
vs expected