Ryan Tinkler

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

580
Place
Total Time
1:47:14
Performance
97.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.5% slower than expected
  • • Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+4.1%
vs expected
running
-8.9%
vs expected