Madeline Forrest
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
584
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 155.6% slower than expected
- • Specific weakness: Wall Balls - 74.1% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+36.9%
vs expected
running
-11.0%
vs expected