Arsh Mcmahon

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

784
Place
Total Time
1:29:22
Performance
56.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 68.5% slower than expected

Category Performance

aerobic
+12.0%
vs expected
strength
+18.4%
vs expected
running
-9.7%
vs expected