Georgia Orchard
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
586
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.8% slower than expected
- • Specific weakness: Wall Balls - 7.1% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
-14.4%
vs expected
running
-10.0%
vs expected