Chengkai Seah
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
596
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 77.6% slower than expected
- • Specific weakness: Sled Push - 46.1% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
+22.1%
vs expected
running
-14.7%
vs expected