Ka Tsang

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

600
Place
Total Time
1:56:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.7% slower than expected
  • • Specific weakness: Row - 13.3% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+1.0%
vs expected
running
-7.4%
vs expected