Mel Adams

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

601
Place
Total Time
1:56:24
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected
  • • Specific weakness: Wall Balls - 12.8% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-3.9%
vs expected
running
-3.3%
vs expected