Angela Bond-williams

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

602
Place
Total Time
1:57:05
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.3% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-19.4%
vs expected
strength
-2.5%
vs expected
running
+6.3%
vs expected