Brooke Smith
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_mixed
614
Place
Training Recommendations
- • Focus on running endurance - 12.6% below expected on total running time
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 59.4% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+11.9%
vs expected
running
+12.6%
vs expected