Bella Alexander

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

84
Place
Total Time
1:08:53
Performance
14.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.2% slower than expected
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+5.4%
vs expected
running
-0.1%
vs expected