Amber Vasapolli

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

790
Place
Total Time
1:29:33
Performance
56.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+5.5%
vs expected
strength
-2.2%
vs expected
running
-2.2%
vs expected