Jackson Hardy

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

94
Place
Total Time
1:09:24
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected
  • • Specific weakness: Sled Push - 7.1% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+6.8%
vs expected
running
-2.3%
vs expected