Donal Norris

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_mixed

98
Place
Total Time
1:09:56
Performance
16.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 17.3% slower than expected
  • • Specific weakness: Sled Pull - 8.2% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+1.1%
vs expected
running
+5.0%
vs expected