Ashlee Whitmore

25-29

1

Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

105

Place

Total Time

1:15:58

Performance

13.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 4.8% below expected on total running time
• Specific weakness: Sandbag Lunges - 6.4% slower than expected

Category Performance

aerobic

-0.6%

vs expected

strength

-0.5%

vs expected

running

+4.8%

vs expected