Denise Bradshaw

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

793
Place
Total Time
1:29:34
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 7.1% slower than expected
  • • Specific weakness: Farmers Carry - 6.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+3.4%
vs expected
running
+1.1%
vs expected